Product Description
This 2nd Edition of the popular book, Speed Improvement for Young Athletes: How to Sprint Faster in Your Sport in 30 Workouts, includes practical training programs for age group athletes 9-19 in football, basketball, baseball and softball, soccer, lacrosse, rugby, field hockey, and tennis that will improve speed in short sprints after only 30 workouts. This down to earth book allows athletes, parents and coaches to take a "just do it" approach by quickly identifyin... More >>
Speed Improvement for Young Athletes: How to Sprint Faster in Your Sport in 30 Workouts
Orignal From: Speed Improvement for Young Athletes: How to Sprint Faster in Your Sport in 30 Workouts
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